tehmetz asked:


I just got vitamins for my hair, skin and nails (One Source complete advanced beauty and wellness.. to be exact). It has your everything you would expect in such a vitamin- for example, MSM, vitamin C & E, Biotin and Gelatin, and so on. I am wondering if anyone has taken vitamins like this and if so was there any side affects? Ive multivitaminstamins before and they make me extremely sick to my stomach! any imput is great, thanks