Cara asked:


3 days of low calories, 900 or so. (only three so I don’t go into starvation mode.)

4 days of 1, 200 calories. THen repeat.

Combinde with exercise:) and how much will i lose?

stale mate asked:


Assuming you’ve dieted to lose weight.

Mitch F asked:


Let’s face it – my family and I are F-A-T.

Any diet plans/books that are specifially geared to families trying to diet?

Do you know of any diets that might be helpful for our situation?

Tips, even?

Maduranga asked:


I’m trying to lose weight and im regularly burning more than 400 calories in treadmill.

But im very confused about the diet!!!! I like fruits.

and also please mention the amount i could eat.
what are the good fruits for me???? and what are the harmful fruits that i should avoid?

DocToR OnLinE asked:


Purchasing a weight loss supplement without research and the facts can amount to throwing your hard earned money out the window. There are hundreds of weight loss products online today. With all of the hype, it’s impossible to tell which products are based more on marketing hype rather than true effective solutions.

http://www.gordoniihoodia.net/weight-loss-reviews/

xx_beautiful_mess asked:


I had a baby about 6 months ago, and I can finally diet and exercise. I have about 15 extra pounds of nasty fatness sitting on my stomach and thighs right now and want to lose at least 5 of it by the 26th of this month. So if anyone knows of any diet or certain exercises that will work quickly, it’d be a HUGE help. Thanks.

mc asked:


I’m stuggling with losing weight and am looking for the medical weight loss diet? Please help.

crazypearl88 asked:


say i drink like a case and a half of diet soda per week, but im on a low calorie diet, will drinking all this soda affect my weigh in results (cuz i havent had good results lately)……. just like regular soda would ….. just want to know soo i can switch to water and get all the cases of diet soda out of my house!

Summer1074 asked:


What can I do to lose weight as soon as possible?! I start school next Friday and I want to lose a couple of pounds just as long as I don’t look fat on the first.. I’m sure some people know what im talking about.. You want to impress people on the first day back and you want to look good so I need some help.. I mean I don’t exspect to lose like fifty pound’s in like a week but I at least want to lose some and fell more comfident about my self!

bluediva9725 asked:


Has anyone tried RSJBW Weight Loss Diet Pills? What were your results?