KEL asked:
I have tried everything to lose weight and I just can’t seem to loose. I’ve been on diet after diet and nothing. I want to try diet pills and see if maybe that will jump start my weight loss. I have been to see my doctor and they have ran tests and can find no reason why I can’t lose weight. I try to limit fat and calories and I do cardio for 45 min every other day. Ideally the diet pill would help curb hunger and give more energy but really any one that’s safe and effective I’m willing to try.
lasvegasgurl asked:
I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don’t know which exercise video is the best. Please help. I am 5’1″ and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don’t eat breakfast and my lunch is usually around 2 or 3 pm. HELP!
How to do
I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don’t know which exercise video is the best. Please help. I am 5’1″ and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don’t eat breakfast and my lunch is usually around 2 or 3 pm. HELP!
How to do







